4 Ways to Work A Little More Self Care Into Your Life

Self care isn’t limited to spending so much money on yourself and traveling the world. It involves all those tiny little things we pay less attention to but they do matter. This could be as little as taking a deep breath, going for a walk, choosing whom you spend time with, laughing genuinely and quit worrying. ┬áThe idea of self care is being kind to yourself as you would others.…

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